Moving Towards Your Highest Potential
Recovery Month celebrates the gains made by those in recovery, just as we celebrate improvements made by those who manage other health conditions, such as hypertension, diabetes, asthma and heart disease.
Breaking Down Was the Best Thing That Ever Happened to Me
Patty Lynn is a singer-songwriter who performs as one half of The Wind and the Wave, and the latest addition to the SIMS Board of Directors. Here, she discusses her road to therapy and how she got involved with SIMS.
Tips to Stay Recovery Focused in a COVID World
Recovery Month celebrates the gains made by those in recovery, just as we celebrate improvements made by those who manage other health conditions, such as hypertension, diabetes, asthma and heart disease.
Celebrate Recovery
Recovery Month celebrates the gains made by those in recovery, just as we celebrate improvements made by those who manage other health conditions, such as hypertension, diabetes, asthma and heart disease.
Suicide Awareness in Minority Communities
As suicide rates rise to the second leading cause of death for persons 10-34 in Texas, our communities are looking to find ways to build awareness around a topic that many only just realized existed.
In our community, we all deal with mental fatigue from everyday obstacles and social injustices that make us feel alone in our thoughts and situations.
The Silver Lining Does Exist, and it’s called Post Traumatic Growth.
Licensed Professional Counselor and SIMS Provider Ashley Logan, discusses the emergence of Post Traumatic Growth, a process of positive changes that result from life crises or traumas.
(26.2) Miles for Musicians
SIMS supporter Chantel Ortiz is running the 2019 Austin Marathon to honor the memory of her cousin Caleb and raise money for SIMS. Here, she talks about the hope Caleb inspired in others throughout his life and why she chose to give back to mental health in Austin music, one step at a time.
My Story of Life Recovery
Musician and entrepreneur Gabe Vasquez talks about his path to sobriety and how SIMS has helped him do a complete “life recovery,” so he can now help others.
Processing Mental Health and Addiction With Music
Hip hop artist Amelia Cowen, aka AC Aftermath, discusses how music helps her process difficult feelings and how she hopes the music community will start talking more openly about mental health.
Taking Care of My Mental Health With SIMS
Music writer Kayleigh Hughes shares how she finally asked for help and why talking about depression and anxiety are critical to normalizing mental health treatment.